10
PROJECT 10:10
The Journey

Training & Progress

Follow the training plan, track progress, and stay updated on every milestone of the endurance challenge.

Current Stats

Training Days
0/60
Distance Logged
0 km
Avg Heart Rate
0 bpm
Fitness Gain
0%

Upcoming Challenges

May 20, 2025

50 km Trail Run

Hard

Full day trail running across mixed terrain. Testing endurance and mental resilience.

June 1, 2025

Mountain Climbing Week

Extreme

7 consecutive days of high-altitude training in the Wicklow Mountains.

June 15, 2025

Open Water Swimming

Medium

5 km open water swim to build confidence and build cold-water tolerance.

July 1, 2025

Final Expedition Simulation

Extreme

Full-scale simulation of the actual challenge. Everything we've trained for.

Training Plan

1
Week 1–2

Base Building

Easy runs, strength training, mobility work

2
Week 3–4

Endurance

Long runs, hill repeats, cross-training

3
Week 5–6

Peak Training

High-intensity intervals, long distance, mental prep

4
Week 7–8

Taper & Rest

Reduced volume, recovery focus, final prep

Progress Insights

Weight Progress

Current
0 kg
Target
TBD

Tracking begins with first training session

Fitness Level

Current
Baseline
Target
Peak

Building fitness through training plan

Strength Gains

Current
0%
Target
+25%

Starting strength training program

Recovery Score

Current
0/100
Target
90/100

Establishing recovery baseline

Be Part of This Journey

Follow the training updates, support the mission, and be part of something extraordinary.

Support the Challenge